Denise Zieno Markowsky

My name is Denise Zieno Markowsky. I feel honored to bring yoga and pilates into the lives of my students now for over 20 years.

I am certified in yoga through Yoga Fit and enjoy teaching all classes types such as yoga, gentle yoga, power yoga, chair yoga, piyo and pilates. Through pranayama and asanas, those in my class will experience a very relaxing atmosphere with a flow style incorporated throughout the experience. I offer modifications for all student levels and enjoy teaching with props such as blocks and straps to help yogis ease into the asanas.

Yoga transforms lives for those who are open to the experience. While the mind, body, spirit connection is enriched, a sense of peace, relaxation and well-being are just some of the benefits of a regular practice.

Teaching Pilates is also one of my passions. With a Stott training background, I primarily teach a mat style class. Students not only gain better strength and flexibility, but, with regular practice, they also prevent injury by re-aligning their body. In this class you will find modifications offered for all levels in a safe, fun, focused atmosphere.

All are welcome to my inclusive classes. All ages, special populations and levels are encouraged to attend.

Namaste.