Hi, my name is James Radford, but please call meJimmy. I am a graduate of the International Sports Science Association training curriculum, and I am certified in CPR/AED as well. I am happy to say I’m a trainer here at Champions Fitness Center. I’ve been training people in strength training, exercise, and nutrition for 5 years. I have been involved in numerous sports, and am an avid hiker. My training extends from nutrition and diet, to flexibility and stabilization, to Golden Era bodybuilding and Physique sculpting.
Since I was young, I have had an interest in strength and conditioning. After years of helping friends and family, I decided to make it a career. Helping people reach their health and fitness goals, is one of the most fulfilling things I’ve ever undertaken. If a person can follow instruction, and get motivated to reach their goals, I can help.