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Personal Training
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Group Fitness Classes in Cicero and North Syracuse NY
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Children’s Swim Lessons
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Practice Yoga in Cicero and North Syracuse NY
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Lil’ Champs Kids Corner
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Physical Therapy, Chiropractic Care and Massage Therapy
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Spin Classes in North Syracuse
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Zumba In Cicero NY
ALL YOUR HEALTH, WELLNESS AND FITNESS NEEDS
Champions Fitness Center has a complete variety of health, wellness, and fitness services, including:
- Personal Training
- Group Fitness Classes
- Cycle/Spin Classes
- Yoga and Meditation
- Massage Therapy
- Post-rehabilitation Therapy
- Physical Therapy
- Chiropractic Care
- Swim Lessons
- On-site Child Care



Personal Training in Cicero and North Syracuse NY
We firmly believe Champions Fitness Center provides the best personal trainers and group fitness instructors in Central New York!



Group Fitness Classes in Cicero and North Syracuse NY
Champions offers a wide variety of Group Fitness Classes in Cicero and North Syracuse ranging from the traditional classes like yoga, and spin, to specialty classes such as Senior Strength, Arthritic Aqua, and Camp Core. You will also find a variety of non-traditional classes like Zumba, Aqua Zumba and Barre. Champion’s also offers Zoom Classes! You can now workout safely from the comfort of your own home.



Children’s Swim Lessons
Champions Fitness Center offers BOTH adult and children Swim Lessons! Whether you are just learning to swim, are a little more advanced, have a disability, or just afraid of the water, Lee McIndoe Forster is the swim instructor for you! Lee has been a part of our Champions Fitness Family for about 5 years now. She adds tremendous value to our club and continues to make improving our members health and well-being a priority. She currently teaches a wide variety of our Aqua Aerobics Classes and Adult/Children’s Swim Lessons. Lee is CPR, AED, First Aid and Lifeguard certified. You can contact her at (315) 378-8849.



Practice Yoga in Cicero and North Syracuse NY
The practice of yoga is much more than a system of physical exercise for health. Yoga is an ancient path to good health (both mental and physical) and spiritual growth.



Little Champs Kids Corner
Our Little Champs service is made available to the parents of Champions Fitness Center who need a safe, affordable child care service with trained staff while they workout. As part of the quality care for your child, we provide age appropriate activities for children 8 weeks old and up.



Physical Therapy, Chiropractic Care and Massage Therapy
Champions is committed to your overall health and wellness. Therefore, we provide high quality Physical Therapy, Massage, and Chiropractic services on-site through top level health care professionals.



Spin Classes in North Syracuse
If getting a fit body and higher stamina is what you seek, then spin classes can be your best bet. At Champions Fitness, we offer you the world’s best spin classes in North Syracuse; you can get enrolled and start your fitness regime today.



Zumba Classes In Cicero NY
Curious about Zumba? Zumba is an excellent choice for someone who is looking to get fit and/or spice up their regular exercise routine. Check out Zumba or Aqua Zumba in Cicero NY.


