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Team

  • Fitness Professionals

    Fitness Professionals

  • Group Fitness Instructors

    Group Fitness Instructors

More and more people, novice and veteran exercisers alike, are working with personal trainers because they offer a practical and affordable means of getting and staying in shape.

We firmly believe Champions Fitness provides the best personal trainers in Central New York! Our trainers go through a rigorous screening and training process to ensure they have extensive functional knowledge as well as outstanding teaching skills. Let’s not forget personality! Each one of our trainers are charismatic in this own unique way. They are all college educated with Bachelor’s/Master’s degrees in fitness fields, such as Exercise Science, Kinesiology, Sports Medicine, and Physiology. In addition, they are Nationally Certified through the following:

  • National Strength and Conditioning Association (NSCA)
  • Post-Rehabilitation Conditioning Specialist (PRCS)
  • National Council for Certified Personal Trainers (NCCPT)
  • International Sports Science Association (ISSA).

Fitness Professionals

Laurie Beth Tyldesley Pestle

Laurie Beth Tyldesley Pestle

I look forward to meeting you and working together as a team to create a meaningful fitness plan. My goal is to make it fun, motivating, and rewarding for you along the way!

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Jimmy Radford

Jimmy Radford

Helping people reach their health and fitness goals, is one of the most fulfilling things I’ve ever undertaken. If a person can follow instruction, and get motivated to reach their goals, I can help.

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Brian Wing

Brian Wing

“I am very grateful for this opportunity at Champions Fitness Center and I am on a mission to motivate as many people as possible in becoming both happier, and healthier!”

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Christy Callahan

Christy Callahan

I’ve had the pleasure of helping thousands of people achieve their health and wellness goals, and I look forward to helping more individuals achieve a healthier and more active lifestyle.

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Steve Grosso

Steve Grosso

As a trainer, I have worked in everything from sports strength and conditioning to cardiac rehab. This allows me to work with any client, with any goal. My primary focus is to help restore functionality to adults; primarily focusing on posture, core strength, injury rehabilitation, and overall body strengthening.

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Kelly Sherwood

Kelly Sherwood

I have enjoyed all of the great people I have met over the last twenty years, and I look forward to continuing to help members reach their fitness goals. Get out of your comfort zone and try a class with me!

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Traci Melvin Ezzo

Traci Melvin Ezzo

I strive to help people achieve their goals! If I can push them to do more than they ever thought possible, their self- esteem, confidence, and quality of life both physically and mentally will improve.

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Sandra Michlovitch

Sandra Michlovitch

I have over 15 years experience as a personal trainer. I enjoy helping others attain their personal goals, which is very rewarding. If you are willing to “change,” I am willing to motivate you into feeling healthy!

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Jennifer Nastasi-Guzelak

Jennifer Nastasi-Guzelak

As a personal trainer, I have over 22 years experience. The most rewarding part of my job is seeing one of my client’s succeed at reaching their personal fitness goals. I look forward to helping you take the first step towards improving your health and your life. I have passion, I have experience and most importantly I care.

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Lee McIndoe Forster

Lee McIndoe Forster

Whether it be helping someone overcome a lifelong fear of water, simply helping them improve their skills, or their endurance, I am very excited to be working at Champions. I look forward to many happy hours in the pool sharing my passion!

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Group Fitness Instructors

Elizabeth Miller

Elizabeth Miller

If you have never tried Pilates, come give it a try! It can be a great addition to your exercise routine and no experience is necessary.

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Lee Mclndoe Forster

Lee Mclndoe Forster

Whether it be helping someone overcome a lifelong fear of water, simply helping them improve their skills, or their endurance, I am very excited to be working at Champions. I look forward to many happy hours in the pool sharing my passion!

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Allison Woznica

Allison Woznica

Practicing yoga has taught me to be more loving, caring, kind and compassionate; not just to others, but to myself. I look forward to sharing my practice of Kripalu Yoga with you.

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Bobbie Jo MacMaster

Bobbie Jo MacMaster

My goal is to help others achieve their personal and physical goals all while getting them motivated to live a long and healthy life.

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Laurie Beth Tyldesley Pestle

Laurie Beth Tyldesley Pestle

I believe that regular exercise not only helps us physically, but mentally as well. I look forward to having you in one of my Group Fitness Class. We will have fun and have a great workout together!

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Kelly Sherwood

Kelly Sherwood

My favorite part of fitness is how much impact you have on someone’s life. I have enjoyed all of the great people I have met over the last twenty years, and I look forward to continuing to help members reach their fitness goals!

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Juli Rowe

Juli Rowe

I truly enjoy helping members meet their fitness goals. Come join me for a class and see how great it is!

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Michelle Stephanie

Michelle Stephanie

Zumba always brings a smile to my face and I hope it will do that for you, too! Come try one of my classes and join the excitement!

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