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Laurie Beth Tyldesley Pestle

Hello, my name is Laurie Beth Tyldesley Pestle. I am a graduate of Clarkson University with a degree in Marketing and Management. I have been involved in the fitness industry for over 10 years! The last 5 years I have predominantly been a Group Fitness Instructor and Small Group Trainer. I’m passionate about creating classes that are fun and allow all fitness levels to achieve a successful workout. My training groups have included strength training for runners; learn to run a 5K, and many others.

I am certified by ACE (the American Council on Exercise), ISSA (International Sports Science Association), and American Barre Technique. Currently, I teach Total Sculpt Mondays at 9:45 am, Aqua Barre Mondays at 10 am, Boot Camp Tuesdays at 9 am, Barre Wednesdays at 8 am, Boot & Bag Thursdays at 5 pm and H2O Circuit Fridays at 9:30 am here at Champions Fitness Center. I also teach a variety of Zoom Classes so you can workout from the comfort of your own home!

Having experienced the pressure of caring for a family and aging parents along with a career, I understand the challenges of making fitness a part of your daily life. I also understand that taking care of yourself physically will assist you in meeting the physical and mental challenges of being in the “sandwich” generation or simply balancing the rigors of life.

I look forward to meeting you and working together as a team to create a meaningful fitness plan. Fitness, like life, is a journey and not a destination. My goal is to make it fun, motivating and rewarding for you along the way!

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