Steve Grosso

Steve Grosso has been working as a personal trainer for over 15 years. He has a Bachelor’s Degree in Clinical Exercise Science from Ithaca College and he is a NSCA Certified Personal Trainer. Steve uses a wide array of training philosophies and modalities to help emphasize functionality in his clients.

As an athlete, he has done everything from Collegiate rowing to competitive power-lifting; and as a trainer, he has worked in everything from sports strength and conditioning to cardiac rehab. This allows him to work with any client, with any goal. His primary focus is to help restore functionality to adults; primarily focusing on posture, core strength, injury rehabilitation, and overall body strengthening.