Juli Rowe

Juli Rowe teaches Spin on Tuesdays at 5:00 AM, Kickboxing on Thursdays at 5:00 AM, Total Sculpt on Fridays at 5:00 AM, and Spin again on Sundays at 7:45 AM. She also occasionally subs for later classes, where participants can expect to be energized by her upbeat music and sense of humor.

With over 25 years of teaching experience, Juli is passionate about helping members achieve their fitness goals. Her classes at Champions Fitness Center are fun, motivating, and results-driven – expect to burn calories, have a great time, and leave excited for your next workout!