Laurie Beth Tyldesley Pestle
Hello, my name is Laurie Beth Tyldesley Pestle and I have been a Group Fitness Instructor for over 5 years. I am certified by ACE (the American Council on Exercise), ISSA (International Sports Science Association), and American Barre Technique.
Currently, I teach Total Sculpt Mondays at 9:45 am, Aqua Barre Mondays at 10 am, Boot Camp Tuesdays at 9 am, Barre Wednesdays at 8 am, Boot & Bag Thursdays at 5 pm and H2O Circuit Fridays at 9:30 am here at Champions Fitness Center. I also teach a variety of Zoom Classes so you can workout from the comfort of your own home!
I am passionate about creating classes that are fun and allow all fitness levels to obtain a successful workout. I enjoy creating music playlists that motivate and invigorate the participants. My philosophy is when working out is enjoyable and unique; it will be a habit for life and not a chore.
I am a graduate of Clarkson University and enjoy running, reading, cooking and spending time with my two daughters and husband on the St. Lawrence River at our cottage.
I love working with people and am a lifelong learner. I believe that regular exercise not only helps us physically, but mentally as well. I look forward to having you in one of my Group Fitness Class. We will have fun and have a great workout together!