ReBecca Blanch

ReBecca Blanch is a group fitness instructor at Champions Fitness Center specializing in Qigong and gentle/beginner yoga. Her classes emphasize the power of mindful movement, breathwork, and meditation to help individuals reduce stress, improve balance and flexibility, build strength, and increase confidence. Through a supportive and inclusive approach, she guides participants on a journey of self-discovery, inner harmony, and transformation using the body, mind, and breath – our most natural and intimate tools.

She holds a 500-hour Registered Yoga Teacher (RYT) certification and is a certified 200-hour Instinctive Meditation Instructor through the Radiance Sutras School of Meditation. She also holds a 95-hour Children’s Yoga Teacher certification through Young Yoga Masters, and additional certifications from YOGABODY as a Breath Coach and Stretching Coach. Her yoga teacher training was completed with Yoga Farm Ithaca.

In addition to her movement and meditation credentials, she holds a BFA from Syracuse University and a Master of Arts from Marist College. She is trained in the personal practice of Transcendental Meditation (TM) through the TM Center in Skaneateles, NY. She is currently pursuing certification as a holistic nutritionist and health and wellness coach, further deepening her commitment to whole-person well-being and the mind-body connection.