Ladies-Only Workout Rooms
Champions has 2 Ladies Only Workout Rooms. Designed especially with women in mind, both rooms provide a quite, private place away from the rest of the facility.
We firmly believe Champions Fitness Center provides the best personal training in Central New York! Our fitness professionals get REAL RESULTS working with REAL PEOPLE!
Join the Champions Family Today
Get full access to the Facility, Pool, Sauna, Steamrooms, Women’s Only Fitness Rooms, and Group Fitness classes! Commit to your health and wellness in 2019 and experience the difference!
Swim Season is all year round at Champions Fitness Center. It’s a great low-impact total body-strengthening workout, that is gentle on your joints and muscles.
When your committed to something, you accept no excuses; only results. It’s time to make a commitment to achieve your health and fitness goals!
Champions has over 26,000 Square feet of space to meet all your health and fitness needs, including 2 Ladies Only Workout Rooms, Pool, Sauna, Cardio, Free Weights, Spin Studio, Physical Therapy and much more!
Champions now accepts several different types of Insurance Programs:
*Silver & Fit
*Active & Fit Silver Sneakers
*Optum my renew
*Medicare AARP program
Swimming / Aquatics
Swimming builds endurance, muscle strength, and cardiovascular fitness. It’s an excellent low-impact exercise year round at Champions.
Whether you’re a beginner or an elite athlete, working with a personal trainer is the safest and quickest way to effectively reach your fitness goals.
ABOUT CHAMPIONS FITNESS
Since 1990, Champions Fitness Center has been here to serve YOU. Our goal is to continually improve your overall health and wellness throughout your life. Sure, we will help you look better in a bathing suit, but our goal is to go far beyond that. We want you to FEEL Better, LOOK Better, and BE Better for Life!Continue Reading